Dr Sarah Bruce is a Clinical Psychologist providing EMDR therapy, ACT therapy, trauma therapy, and psychological coaching in Manchester and online. Helping people recover, rebuild and create what comes next.
manchester CITY CENTRE THERAPY
Live better after life’s been turned upside down
Have you experienced a serious or life-threatening accident, illness, medical emergency, or assault? Or have you watched someone you love go through this?
Maybe you’re feeling overwhelmed, struggling with painful memories or intense emotions. You might be finding everyday life harder than it used to be, struggling to focus at work and keep up with responsibilities.
You might be stuck in patterns that are holding you back. You’re not alone. Many of my clients feel this way when they begin therapy.
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Hi, I’m Sarah. I help people rebuild after trauma or major life changes.
I’ll help you move from feeling stuck and overwhelmed to finding more clarity and control, and then more of the life that matters to you.
Life can throw something huge and unexpected at any of us – and when it does, it can shake everything. You might find yourself questioning things you once felt sure about, even your sense of who you are.
I believe people can heal and recover after even the most devastating experiences. With the right support, they can regain control, face challenges with more confidence, and start to feel like themselves again.
I specialise in integrating EMDR and ACT to help people process the past, build flexibility in how they respond to difficult thoughts and feelings, and reconnect with what’s important to them.
I love seeing the shift when people move from feeling stuck to living more fully.
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What working together looks like
At Elucido Psychology, therapy is tailored to your needs. You’ll be supported to make informed choices about what’s right for you. Here’s how we can get started:
Start with a single therapy session
In this 60-minute session, we can focus on one main difficulty and start to explore possible ways forward. If you’re unsure about therapy, this can be a standalone space to talk through the challenges you’re facing and consider your options.
One to One Therapy
Many people find that weekly sessions provide the right balance of support and momentum, especially in the early stages. We’ll agree a plan that suits you, whether that’s weekly, fortnightly, or something else.
EMDR Intensive Therapy
Supercharge your therapy with condensed treatment in a shorter timeframe. This approach is tailored to your needs to help you address a specific issue more efficiently than traditional weekly sessions.
Psychological Coaching
For capable people navigating an important transition in life or work. My approach helps you understand what’s keeping you stuck, reduce the friction between knowing and doing, and build what’s next.
Book a call with Sarah
On a call we’ll:
