The cost of private therapy varies and can depend on a range of factors, including therapist qualifications, clinic location and time of day. Please also remember that you can request a referral for psychological therapy in the NHS via your GP.
My session fee is £130 (a session is 45-50 minutes).
Psychological therapy is an investment in yourself. While I appreciate that private therapy can seem expensive, especially compared to counselling or other types of psychotherapy, think of it as developing yourself, and giving yourself the best chance to make the changes you really want. You might have worked with a personal trainer at the gym, or paid for private physiotherapy. In a similar way, psychological therapy is a course of treatment. And the work that really matters is the practice you will do between sessions. With this investment in yourself comes big payoffs.